Month: October 2022

We all know that fruit and vegetables are key to a healthy diet and cans are the perfect way to store nutrients and have them available for a long time. Why canned food is good for you? First: canned fruits and vegetables are harvested at their peak of ripeness, when nutrient levels are at their …

Why Canned Food is good for you and planet Read More »

Do canned fruits and vegetables have the same nutrients as fresh or frozen? Yes! In fact, studies conducted by researchers at Michigan State University, University of California at Davis and Oregon State University all concluded that canned foods have similar (or better) nutritional profiles as their fresh or frozen counterparts. For example, canned tomatoes have …

Six FAQ about Canned Food Read More »